I have followed the healthy lifestyles principles for the past few years. There are yoga mats and a bottle of smoothie on this picture, which represent the keys to a healthy life: movement (namely, sport, fitness, dancing, yoga, etc.) and nutritional diet. Although it can be obvious for some people, many ignore or distort some aspects of true “Healthy style of living”. Initially, I also altered some basics of the healthy lifestyle. I restricted my nutrition and exercised until dead-exhausted. The colors on the picture are working together and combined to please the eye. They work as a reminder that it is important to follow ALL principles AS ONE and IN BALANCE, so that you can please your health and body